Mostró radical cambio físico tras dejar de beber alcohol 3 veces a la semana

Un drástico cambio de vida fue el que tuvo Jelly Devote, una joven de 27 años que es reconocida como bloguera fitness.

Esta carrera la inició luego de darse cuenta de que su vida sedentaria y su alimentación poco saludable le estaban pasando la cuenta.

A los 20 años pesaba 14 kilos más, pero confesó que su cambio se produjo tras ver una foto suya en traje de baño.

“A los 20 años comencé a engordar mucho. Terminé pesando alrededor de 70 kilos con mi 1.61 centímetros. Llevaba un estilo de vida muy poco saludable: bebía mucho alcohol y nunca había ido al gimnasio”, afirmó la joven sueca al diario The Sun.

The only one that can push you to change in the end, is YOU. . You decide how you want to live your life, what you strive for, how you want to be as a person. Only you can make the changes. . I know sometimes it’s hard to be motivated, we have all been there. But motivation is not going to come and knock on your door and ask if he can sneak inside you (wow. That sounded very wrong.. but anywho..). You need to find the motivation in you by pushing yourself!!! . It’s easy to find excuses, it’s easier to give up. But it’s so rewarding to reach your goals! Whether it’s changing and growing as a person, learn a skill, or a weightloss journey like mine. . You can do it, only you can make the change. If you really want it, YOU CAN HAVE IT!! . Going to bed, very happy and content I’ve done so good today even being very sick. It feels rewarding!!! . Ps. I’ve zoomed out a bit more on right yes, but I wanted them gorgeous shoes in . Ps2. Don’t forget my discount 40% on my programs is still active a short while more (link in bio) . #weightlossjourney #transformation

Una publicación compartida de Jelly – Work hard see results (@jellydevote) el 12 Feb, 2018 a las 7:52 PST

Tras esto comenzó a bajar de peso e, incluso, llegó a los 45 kilos. “Mis huesos sobresalían”, recordó. Posteriormente, tuvo una lesión en la espalda y subió a los 61 kilos.

Luego de sufrir estos cambios de pesos encontró un equilibrio con alimentación y ejercicios. Dejó de tomar alcohol tres veces a la semana y pasó a beber solo una copa de vino cada siete días. Al tener buenos resultados decidió realizar un programa de entrenamiento en línea.

ALCOHOL VS WATER UNHEALTHY VS HEALTHY UNHAPPY VS HAPPY 20 VS 27 YEARS . There is so many changes in how I look, how I feel, and how I live my life. . I’ve never felt better, I have balance. I eat a doughnut followed by a salad I don’t drink alcohol often, I down my water and most importantly I’ve gone from hating myself to loving myself . People always ask how much I’ve lost, and I honestly don’t know what my highest weight was (not the picture) due to hating myself so much I didn’t weigh myself (probably around 75kg) and I don’t weigh myself anymore (lightest I’ve been 45kg, NOT HEALTHY MIND) . Weight doesn’t matter, you matter. How you feel about yourself. Don’t focus on a number that can fluctuate 5kg in two days . I’ve now been “balanced” since the crazy party nights in Bali and I’m feeling SO good again! Party life ain’t for me! I rather be in sneakers then heals, and rather drink protein and smoothies then sipping champagne . #ibs #transform #fit #fitspo #fitness #workout #weightloss #transformation #beforeandafter

Una publicación compartida de Jelly – Work hard see results (@jellydevote) el 5 May, 2018 a las 10:10 PDT

A su vez, comparte frecuentemente imágenes de su progreso en su cuenta de Instagram, donde ha sorprendido a los usuarios por su drástico cambio físico.

Scared of living VS loving life . Girl at the top, was so scared about life. Scared of getting on a train to something new. Scared off stepping outside her bubble. . Girl down below, is smiling at anything new. Traveling the world taking risks, and truly smiling from pure bliss!. Life is beautiful. Life is a gift. Meant to live. And I’m so happy that the girl above decided one day, that just being wasn’t enough, she wanted to LIVE! . Don’t ever be scared of taking risks, cuz it could lead to something so beautiful. #weightloss #transformation #ibs #transform #beforeandafter #fit #fitness

Una publicación compartida de Jelly – Work hard see results (@jellydevote) el 12 May, 2018 a las 6:29 PDT

“Pasé de sentirme insegura y temperamental a estar en forma y fuerte. Lo que es más importante, me siento bien conmigo misma y tengo más confianza”, aseguró Jelly en las publicaciones de su sitio.

21 VS 27 . I’ve said it before and I’ll say it again. Age don’t mean sh*t! I’ve never been happier with where I am in life both mentally and physically . If I could go back in time, I wouldn’t change a thing. I wouldn’t want to not been who I was when I was 21, Cuz that means I wouldn’t have been who I am today! . Embrace what ever stage you are in life. You never know where life will take you, and that’s what’s so beautiful! . I’ll never let my age define me, just as I won’t let my weight define who I am! BRING ON 28 in October . #weightloss #transformation #ibs #beforeandafter #transform #fitness #fitspo #abs

Una publicación compartida de Jelly – Work hard see results (@jellydevote) el 23 May, 2018 a las 3:07 PDT